Snacks & Sides | Profusion

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Here at Profusion, we’re always looking for reci

Here at Profusion, we’re always looking for recipes that are sustainable, high in protein, and packed with flavour!💚

If you’re looking for the same, why not try making our Pea Guacamole recipe?! It’s super sustainable AND delish!

Topped with our pink Himalayan salt and paired deliciously with some tortilla chips - find the recipe in our bio!

Who doesn't love a hearty spag bol?! 🍝 @rawpub

Who doesn't love a hearty spag bol?! 🍝

@rawpublic_has made hers with a vegan twist, using soy mince and topping with some cashew parmesan! 😍

To pack this meal with a punch of protein, swap out your regular spaghetti for our Profusion Red Lentil Spaghetti! A grain-free pasta designed to provide you with plant-based protein that delivers flavour AND function.

Shop our spaghetti at @ocadouk

Shop from our sister brands!💚 We’re on a mi

@aryasplate is always inspiring us with her recipe

@aryasplate is always inspiring us with her recipes, and this one is extra adventurous!🤩

She's used our protein chunks to make this East Asian-style Vegan 'Chicken' Salad - it's packed with veggies, nutrients, protein and is easy to throw together too!🥗

Why not make your own? Shop our protein chunks at @hollandandbarrett

🌟 VEGANUARY COMPETITION 🌟 We're rounding of

🌟 VEGANUARY COMPETITION 🌟

We're rounding off #Veganuary with the ultimate plant-based bundle! We've partnered with @bonsanvegan @bionaorganic @_wellandtruly @honestly.tasty to keep it going into February.

The winner will receive: Well & Truly's Plant-Based-Posse Bundle, Honestly Tasty's Veganuary Box, Profusion's Protein Mince and Chunks, Bonsan's delicious spreads and Smoky Jackfruit Shreds, as well as a selection of organic favourites from Biona Organic!

To enter:

🌱Like this post

🌱Make sure you’re following @bionaorganic @bonsanvegan @profusionorganic @_wellandtruly @honestly.tasty

🌱Tag 3 friends that you'd tuck into this bundle with

🌱Share to your story for an extra entry

You must be over the age of 18 and a UK resident to enter. Competition closes 7th February. Entries after this date will not be valid.

Turn your favourite soup into a more hearty and fi

Turn your favourite soup into a more hearty and filling meal like @raw.real.food has with her Minestrone Stew! It's easy too; just throw it all into the pot and let it do its thing!🍲

How to make this meal the perfect post-workout dinner? Swap out your regular fusilli for our Profusion Chickpea Fusilli - taking your protein up an extra 15g per 100g!💪

You can meal prep this too - just make a larger batch and pack it in containers for the week!

Shop our pasta at @planetorganic

📢Incoming!📢 Hearty, wholesome #Veganuary rec

📢Incoming!📢 Hearty, wholesome #Veganuary recipe inspo!😍

If you're a fan of the classic shepherd's pie, you won't regret trying this vegan version! Made using our Profusion Protein Mince to pack in a whopping 50g protein per 100g, making it a warming & seasonal post-workout dinner.😋

Find the recipe in our bio, and don't forget to tag us if you try it.

Will you be meal prepping this year? Life can be

Will you be meal prepping this year?

Life can be busy, and a little bit of organisation will help you stay on track with your goals in the new year. Our Vegan Teriyaki Protein Chunks recipe makes for a simple and speedy dinner, paired with some steamed broccoli and rice. Perfect for meal prepping!🥦🍚

Get those containers filled up & keep the protein high! We’ve used @elephantboxuk for ours.💪

Find the full recipe in our bio!

Kombuchas are great for your gut, rich in antioxid

Kombuchas are great for your gut, rich in antioxidants and a fantastic aid to digestion. They also taste delish! Honestly, what’s not to love?!

There are 3 kombuchas to try:
🍋Turmeric, Ginger & Lemon
🍇Baobab, Mint & Pomegranate
🥥Maca, Coconut & Pineapple

Which is your favourite flavour? Let us know. 👇

Not only is it #Veganuary, but it’s also #Nation

Not only is it #Veganuary, but it’s also #NationalSoupMonth, and we’ve got something a bit different for you to try...

Vegan 🤝 Lasagne 🤝 Soup

Yes, you heard us right! This recipe is unique, warming and perfect for those colder days, using our Profusion Yellow Lentil Lasagne to pack in over 45g of protein!

Head to our bio for the full recipe, and don’t forget to tag us when you make it!

There's no need to lower your protein intake durin

There's no need to lower your protein intake during #Veganuary. Our Profusion Protein Chunks are hugely versatile and can be used as a meat replacement in many of your favourite dishes!

@veganfoodieandfitness has thrown together this delicious vegan 'chicken' curry. Here's what she says about our protein chunks:

🌱 Over 31g of protein in half a bag⁣
🌱 Easy to rehydrate & take on flavour really well⁣
🌱 Great texture which can be tough with vegan mock meats! ⁣
⁣
What will you be making this #Veganuary?

Here at Profusion, we're all about healthy minds,

Here at Profusion, we're all about healthy minds, and healthy bodies!

International Mind-Body Wellness Day (AKA, today) celebrates how our mindset impacts our physical health, and how they both play a huge role in our overall well-being.

So today, we are re-sharing the thoughts of some of our favourite content creators, to inspire you to stay on track with your goals in the new year!💪

Thank you @myveryown.journey, @foodfitnessfrancesca and @tryingmybestathealth!

This #SpaghettiDay, we want to know: What's your f

This #SpaghettiDay, we want to know: What's your favourite thing to put on pasta?🧐

Tomato sauce, pesto, or perhaps just a sprinkle of plant-based cheese? 🍝

Our Profusion Red Lentil Spaghetti makes for the ultimate post-workout meal, at a huge 26g protein per 100g!💪

Head to our website for some vegan recipe inspo, or shop our spaghetti at @ocadouk

It's nearly time for a Happy New Year!!✨ But fi

It's nearly time for a Happy New Year!!✨

But first... time to pour the drinks. If you're fancying an alcohol-free alternative, grab one of our kombuchas. Not only are they bubbly and fruity, but they're also great for your gut!

Cheers!🥂

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